12 Days Himalayan Yoga Trek

12 Days Himalayan Yoga Trek

The Himalayan Yoga Trek is the ideal excursion for yoga lovers since it offers the chance to explore the exotic Everest area. There is no other hiking experience like doing yoga while gazing at the majestic mountains. The Khumbu region, which is encircled by Himalayan peaks on all sides and has unparalleled significance to pilgrims from all over the globe who seek spiritual enlightenment since thousands and hundreds of years ago, may be seen in captivating Khumbu as part of the Himalayan Yoga Trek Itinerary. Along with short, refreshing treks, this incredible Yoga Trek also offers the chance to unwind and find calm through meditation classes.

Vibrant foods, cultures, stunningly decorated chortens, prayer rocks and flags, amazing views of Kusum Kangru, Dudh Koshi River, and the magnificence of the tallest peak in the world might be more than enough to convince you to book our newly crafted Himalayan Yoga Trek Package. In this stroll, you will practice yoga in the morning and enjoy and explore the nearby communities' natural beauty in the evening. Unquestionably, the Himalayan Yoga Trek is a fantastic opportunity to learn yoga while taking in the breathtaking Himalayan scenery.

Itinerary Highlights

Day 1 Arrival in Kathmandu.
Day 2 Sightseeing and Shopping - A Sunset Yoga Practice on the hotel rooftop overlooking Thamel and the surrounding mountains.
Day 3 Drive to Mulkot - Stay overnight and unwind at a relaxing resort with an Evening Yoga Practice. (4 hour drive).
Day 4 Relaxing day in Mulkot - Morning Yoga Practice, enjoy wonderful Nepali cuisine and explore the hiking trails. Evening Meditation (5-6 hours of guided activities).
Day 5 Drive to Ramechhap, fly to Lukla, the highest airport in the world and then trek to Phakding. Evening Meditation (Drive 1 hour, flight 20 min, Trek 2-3 hours).
Day 6 Trek to Namche Bazaar - Morning Yoga Practice to start the day (Trek 5-6 hours)
Day 7 Acclimatization Day - Morning Yoga Practice and hike to Everest View Hotel and Sagarmatha National Park Museum. (Hike 5-6 hours).
Day 8 Trek to Tengboche - Tengboche Monastery, which is the largest monastery in the Everest region. It offers a panoramic view of the Himalayan peaks, including Mt. Everest, Lhotse, Nuptse, and Ama Dablam. Morning Yoga Practice to start the day. (Trek 5-6 hours).
Day 9 Trek back to Namche Bazaar via Khumjung Village - Morning Yoga Practice to start the day (Trek4-5 hours).
Day 10 Trek down to Lukla - Morning Yoga Practice to start the day (Trek 6-7 hours)
Day 11 Fly back to Ramechapp and drive back to Kathmandu hotel - Evening Meditation (Flight 20min, drive 6 hours).
Day 12 Free day in Kathmandu - Morning Yoga Practice and a Farewell Dinner.

Journey

This journey is not just a trek; it's a chance to immerse yourself in yoga and meditation and experience the beauty and challenges of the Himalayas. It's a chance to walk paths few have trodden, breathe air that sharpens the mind, and witness views that will etch themselves in your memory forever.

Inclusions

  • Airport pickup / drop off by private vehicle
  • Accommodation in Kathmandu with breakfast
  • Guided Kathmandu city tours inclusive of private vehicle and guide.
  • Domestic round trip flight tickets to Lukla and transportation by jeep to Ramechhap airport
  • Accommodation during the trek at Tea Houses along the Trek
  • Meals (Breakfast, Lunch and Dinner) during the trek
  • Yoga sessions as per the itinerary
  • English speaking trekking guide and necessary porters (1 Porter for 2 trekkers) during the trek including their transportation, food, accommodation, salary, equipments and insurance
  • Sagarmatha National park entrance Permit and fees
  • Farewell dinner
  • All government taxes, VAT and office service charge.

Exclusions

  • Lunch and Dinner in Kathmandu
  • Extra night accommodation in Kathmandu if needed
  • Nepal entry visa fee
  • International airfare and travel insurance
  • Personal expenses (phone SIM cards, internet, laundry, battery recharge, hot shower etc.)
  • Any kind of drinks (tea/coffee, hot chocolate, boiled water, bottle water, cola, beer etc.)
  • Tips for guide, driver and porter.

Pricing

Starting at $1,999 per person.

 

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FAQ

What fitness level is required for your treks?

Our treks vary in difficulty from moderate to challenging. We recommend a good level of fitness for all our treks, as they involve walking for several hours a day, often in hilly or mountainous terrain. Prior hiking or trekking experience is advantageous but not essential for our moderate treks.

What can I expect in terms of accommodation during the treks?

Accommodations range from comfortable hotels in Kathmandu and tea houses on the trek. We ensure cleanliness, comfort, and the best local hospitality. In urban areas or starting points like Kathmandu, we typically use hotels that are of a 3-star standard or higher.

How do you ensure safety during the treks?

Safety is our utmost priority. All our treks are led by experienced and first-aid trained guides. We carry essential medical supplies, and our guides are well-versed in emergency procedures. We also ensure all participants are properly acclimatized to high altitudes.

How do I book a trek, and what's the payment process?

You can book a trek by filling out the inquiry form on our website or by contacting us directly via email or phone. A deposit is required to secure your spot, with the balance due before the trek begins. We accept various payment methods, including credit cards, Zelle, Venmo and bank transfers.

What is your cancellation policy?

We offer a full refund for cancellations made more than 60 days before the trek start date. For cancellations made 30 to 59 days before the trek, we refund 50% of the total cost. Cancellations made less than 30 days before the trek start date are non-refundable.

What should I pack for a trek?

We provide all participants with a detailed packing list that includes clothing, gear, and personal items tailored to the specific trek and season. Generally, you should prepare for a range of weather conditions and bring layers, a good quality sleeping bag, hiking boots, a backpack, and personal medication.

Do I need travel insurance?

Yes, we require all participants to have comprehensive travel insurance that covers medical evacuation and trip cancellation. Please ensure your insurance covers high-altitude trekking if applicable. We can help recommend you a few options.

What food and water are provided on the treks?

We provide three meals a day, including local and international cuisine, prepared in the tea houses we will be lodging in. Bottled water, can be easily purchased throughout the trek, or we can recommend purifying pills to purchase.

Can you accommodate dietary restrictions or preferences?

Yes, we can accommodate most dietary restrictions and preferences. Please inform us in advance, and we will make the necessary arrangements.

What should I expect after completing the trek?

After completing your trek, we typically arrange a farewell dinner to celebrate the journey. This is also a great time to share feedback and reflections with your group and guides. We can assist with post-trek accommodations and extensions if you wish to explore more.

How does Altitude Aces contribute to local communities?

We are committed to responsible tourism and support local communities by hiring local staff, using local services, and promoting sustainable practices. A portion of our profits goes directly to community projects in the regions we explore.

Ready for a journey that challenges your body and transforms your spirit? Contact us to reserve your spot on this life-affirming trek!

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